Why combine psychological therapy with neurofeedback?
Neurofeedback is a non-invasive, computer-assisted brain training method (EEG biofeedback) that supports the development of self-regulation skills by providing real-time feedback on brainwave activity. This allows the brain to strengthen desired patterns of activity (such as focus or relaxation), leading to lasting improvements in neurophysiological functioning.
Measurable benefits of neurofeedback include:
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Improved focus and attention, especially in ADHD, dyslexia, or learning difficulties, helping children process information more effectively and make fewer mistakes.
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Enhanced emotional self-regulation – reducing anxiety, stress, and PTSD symptoms by calming excessive brain arousal.
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Better sleep quality – neurofeedback can help regulate the sleep cycle, making it easier to fall asleep and improving sleep depth.
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Long-lasting effects – by engaging the brain’s plasticity, improvements remain even after therapy ends.
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No side effects – unlike medication, neurofeedback is painless and well-tolerated, with only occasional mild fatigue after sessions.
Why combine neurofeedback with psychological therapy?
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Greater effectiveness – neurofeedback improves brain function, making clients more receptive to psychological therapy or cognitive-behavioral strategies (e.g., better emotional regulation and learning).
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A holistic approach – integrating neurophysiological regulation (neurofeedback) with psychological support allows us to address both the brain and mind, creating deeper and more sustainable changes.
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Synergistic effects – neurofeedback can accelerate progress in psychotherapy, especially for clients with mood disorders, depression, or emotional challenges.
Contact
+41 763 93 04 12 monikabengueddah.psychologist@gmail.com Monday-Saturday 8.00-20.00
Address
Althardstrasse 10 8105Regensdorf Kanton Zürich
Strona www stworzona w kreatorze WebWave.